Ukrainian Salted Herbs for Winter

Ukraine has been on my mind lately, so I could not avoid temptation when this book, Summer Kitchens by Olia Hercules, crossed my path in a bookstore recently.

ISBN 978-1-68188-570-4

It had me sold on the "Fermenting, pickling, and preserving" chapter.  But the other chapters that cover breakfasts, broths, breads, vegetables, meats, and desserts also offer intriguing recipes.

They aren't all necessarily historic recipes, meaning very old.  They are cultural, with any history they contain coming from previous generations of Ukrainians making tasty food from what they could grow or otherwise obtain.  (But that is really what historical means!)  

Some are more "modern" recipes invented recently, like the "Tomato and mulberry salad" that looks so tempting:  mulberries, tomatoes, red onions, and fresh basil all brought together with an oil and vinegar dressing. (I have a mulberry tree!)

The pictures are wonderful, and the stories Ms. Hercules tells of her experiences in Ukraine make the entire book a treat to read.

My garden has an abundance of basil and chives right now, so I was drawn to the recipe on page 60, "Salted herbs for winter."  Ms. Hercules says 

[E]very summer, my grandmother would preserve fresh herbs in salt:  although they lost their vibrant color and became mildly fermented in the process, they were delicious.  ... these salted herbs would most often be used as a base for the soup of greens that is normally cooked in spring. ... My grandmother would also add the rinsed herbs to other soups and stews.

Salted herbs for winter

8 ounces herbs and greens, such as dill, parsley, green onions, sorrel, and wild garlic

1 1/2 tablespoons sea salt

4 oz basil, 4 oz chives, crushed sea salt

Finely chop all the herbs and mix them together.  Put a layer of herbs in the base of a sterilized 12-ounce jar with a lid and sprinkle over some of the salt.  Now add another layer of herbs and more salt, pressing the herbs down with your hand.  Keep alternating these layers until you run out of herbs and salt, packing them in tightly as you go.

Cover with a lid and leave at room temperature for 2-3 days (you might want to push the herbs down a little further on the second day).  Once a layer of liquid has formed at the top, move the jar to the cellar or fridge, where the salted herbs will keep for several months.

The herbs will be quite salty, so use them in small amounts as a seasoning or give them a quick rinse first.

My Notes

I mixed my herbs before finely chopping them, as you can see in the picture above.  The quantity you see is in a 14 cup container.  I estimate the unchopped herbs would measure about 9 cups.  They were weighed after rinsing.

Then I took handfuls of herbs and chopped them.  Some were very fine and some were more coarse; this did not bother me.  What I imagined was how I would feel if I were eating food with this - did I want a big piece of basil in my mouth?  Well, probably not, but I wouldn't mind the size pieces I was getting.

As finely chopped as I wanted them, on the left.  I love my ulu knife.

Once the herbs were ready, I started packing the sterilized jar.  The wooden tool (a muddler) you see below worked well for packing the herbs down, since my hand didn't fit in the jar.

The herbs and salt didn't fill the jar.  I put on the lid but I used a fermenting insert just because I had one and wanted to use it.

Assembly completed.

The jar went on the counter, the calendar was marked, and I waited.

On the second day, I pressed the herbs down as suggested.  They compacted down to about half their previous height in the jar.  I noticed they were wetter, although there was not a lot of liquid in the jar.

Day 2

They looked about the same on Day 3.  There wasn't much liquid at all, and a tiny patch of fuzzy mold showed up on the surface, which I removed.  The jar went into the refrigerator then.

The Verdict

This is a mixture of basil and chive leaves, neither of which are very juicy.  I was not surprised that the salt didn't draw out much liquid.  I thought about adding a little boiled and cooled water to the mix, but decided against it for this experiment, although I might do it later just to help preserve them.

I took a small taste.  They were definitely salty, but the basil and chive flavors were still present.  In fact, I got a sensation of mint, too, which I assume is from the basil.  It was a good burst of salty, herbal flavoring.

My first use was to put them in an omelet.  The filling was herbs, black olives, and cheddar cheese.

Close up view of the herbs.

Quantity used for a 6 egg omelet.

Plus some on top.

I cautioned my guest tasters not to put salt or pepper on the omelet before tasting it.  They agreed it did not need any more seasoning than it had.

The proportions of herbs to filling, and filling to egg wrap were right, and the combination of olives, cheese, and herbs was a good one.  The omelet was well-received, and I was happy with it.  I found the herbs to be a convenient way to season the mixture in that it was simple to take the herbs out of the jar and put them into the eggs:  most of the work had already been done.

Success!

I can see these as a condiment -- set out on the table in a small bowl with a spoon.  They could be stirred into a soup or stew as a flavor boost.  Each person could choose an amount that matches their taste preferences.

Or the herbs could be mixed with gravy or mayonnaise to act as a sauce or dressing.  How about mixing them with softened butter and spread on toast or melted over hot vegetables?  

They are much more interesting than using the same herbs but dried.  I want to try different herb blends.

Liquamen/Garum -- Making Roman Empire Fish Sauce from Fish

Previously I had made liquamen at home via Sally Grainger's recipe using a premade fish sauce and adjusting the flavor with reduced white grape juice.  See the results here.

But now it is time to try making it on my own, from scratch, using fish.  I had talked to people at last February's Culinary Symposium about it, and they assured me it was a reasonable task to undertake.

Many websites talk about how to make it, and many bloggers have tried.  Let's see how this goes!


WARNING:  Some of the pictures show dead fish parts.  Decide before you look if you can stomach it.


Day 1

I started with about 5 lbs of bonita parts:  heads, skeletons (the leftover parts after removing the tasty flesh), innards (it is important to use the intestines for the enzymes they bring), and bits of meat that just weren't worth trying to cook.  I put them in a clean plastic bucket **that had a lid** along with about 1 lb of kosher salt.

I first put in a layer of salt, then some fish parts, then sprinkled the parts with more salt.  Then I kept layering until about 1 lb (20% by weight of the fish parts) was used.  I stirred the whole thing as best as I could (to coat the pieces), put the lid on, and placed the whole container out on the back patio, where it would get a lot of sun.

Salted bonita parts.  

You really need a lid, to keep out dirt but also to keep out the flies that are very attracted to it.  I put a heavy weight on top of it to discourage nighttime visitors from getting into it.

The Romans used unglazed ceramic containers.  Most of the bloggers used glass jars.  I didn't have a jar or a ceramic container big enough to hold all this, so I was glad for the advice to use a plastic bucket.

You can see that the fish parts filled about 1/4 to 1/3 of the bucket.

Day 2

The next day, when stirring it, I decided it needed more whole fish, so I bought some frozen mackerel, about 73 ounces worth, and added that and another 10 ounces of salt to the bucket.  Again, I stirred the whole thing as well as I could.  I noticed some liquid was already forming.  The smell was fishy and a little rotten, so I was glad I could get the brown liquid to coat everything.

Salty mackerel, before stirring.

The blogs that talk about it say the salt-to-fish ratio runs from 1/10 to 1/5, so I figured I was in the right range, without obsessing over exact quantities.

Day 3

I stirred everything again.  The mackerel was starting to break apart, so they were easily pushed down into the dark brown liquid that was now deeper than the day before.  The smell was fishy, but not rotten, which surprised me.  It actually smelled better than the day before.

Day 4

This time I didn't stir as much as I used the spoons to push the mackerel down into the liquid.  This broke them up a little more, too.  The liquid level was almost to the top of the fish.

The smell was very faint.  Very mildly fishy and I could not smell it at all outside the bucket.  I am astonished.

Day 7

The fish parts are all broken up and the whole quantity has compacted down to about 1/4 of the bucket's volume.  The liquid was thick and brown on top, but when I stirred it, I found thinner liquid underneath.  I think that stirring it was a good idea, as it took the pieces that were on top and got them coated in the salty liquid.

Day 22

I left the whole thing alone until today.  There was a layer of "stuff" floating on the surface, and lots of liquid underneath.  I could see bones (backbone and ribs) that were completely devoid of muscle and flesh.  Instead of stirring, I rotated the bucket around to splash the liquid up on the surface stuff and mix it up a bit.  The smell was pretty fishy but not disgusting, so I am letting it continue.

My fingers are crossed for luck!

Day 30

This is the one month mark, so I took pictures before and after stirring.

Before stirring.

After stirring.

I scooped out about 1 cup of the mixture.

As it was, right out of the container.

First I poured it through a small strainer, which removed the biggest bits and some of the gritty-looking parts.  Then I put it all into a fine filter, a metal coffee strainer that had never been used for making coffee.  This was put over a container and covered with plastic, so it could drip through.

The odor was fishy but not disgusting.  The cats thought the smell was amazing, so I gave them several drops of the liquid, which they quickly licked up.

I filtered it but could not get it clear, so I put the liquid into the refrigerator to see what would happen.  I noticed that everything the liquid touched had a greasy film on it, which wasn't very pleasant at all.

I tasted it and it was very, very fishy.  It did not have that slightly sweet taste the liquamen I made from the fish sauce and grape juice had.  I really didn't like it much but I do have to note that it wasn't too salty, and it didn't taste rotten.

So after one month of fermenting, I think it should continue.

Four Months

The mixture has been sitting on the patio for four months now, and it is time to finish it.  When I opened the container, I was really put off.  The smell was unpleasant and it looked weird, and I was unsure whether what I saw was fish oil or mold.  But before I reacted, I checked with my online friends who have done this before.



D G-T gave me this description:

Fishy salty sludge that looks like chucky mud?  That's OK.  Strain out the solids and you have liquid yuck.  Run that through a coffee filter or wet paper towel and you should get clear amber salty fishy goodness ... that's the goal.  It will flow through the filter VERY slowly.

I felt much better about my experiment and set about with the filtering.

The first round was done outside, using a ladle to get the liquid out of the tub and into two strainers, one a little finer mesh than the other.  I also had a trashcan nearby so I could empty the strainers regularly.  I worked quickly, so I could get it done before too many flies found me.



The result of this first round of filtering was, yes, liquid yuck.  I did notice that the scent wasn't bad at all:  fishy but not rotten or nasty, and I kept getting a hint of the fruity scent that the previous liquamen had.

First round yuck.

I could see all the particles in the liquid and knew I would have to filter them a lot to get it clear.

Filtering, round two, was done indoors.  I used the ladle to scoop the liquid into a strainer that was even finer mesh than the two I used in the first round.  One scoop would drain for a little while and then I had to rotate the strainer to put the liquid over areas that weren't clogged with particles.

Strainer after the liquid passed through.  Time to shake and rinse!

Then I shook the particles out into a bowl.  After every two or three shakes, I rinsed the strainer under clear water.  This worked well.

It didn't take long to accumulate 14 cups (3.5 quarts) of the second round filtered liquid.

Liquid not-so-yuck.

It is still not clear.  Next I will run it through my metal coffee filter to see how that works.

One aspect of this that made me laugh at myself:  All the while I kept thinking, "I need to find a place in the refrigerator for this big container."  Then I realized it had been sitting on my patio for four months and didn't need to be kept cold!  The beauty of salt!

Putting the liquid through the coffee filter helped a lot.  This left me with a slightly cloudy amber liquid, so I poured it through a wet paper towel to finish it off.

The result was an almost perfectly clear amber liquid that smelled fishy but was not bad.

The Verdict

Time for a taste test!

I put the fermented liquamen up against Thai fish sauce and my homemade liquamen that was a mixture of the Thai fish sauce and reduced white grape juice.

All about the same color.  Newest on the right.

I tasted a little of each one and drank a lot of water between tastes to clear my palate.

My fermented liquamen was very salty, slightly sweet, and had a deep umami flavor that I liked.  That umami really made my tastebuds dance and sing.

The Thai fish sauce was salty but not as much as my fermented sauce, it was not sweet, it had a tangy sensation that I didn't like much, and it had umami but the fermented sauce had more.

The fish sauce plus grape juice was definitely sweeter (remember that I mixed them so I controlled the sauce/juice ratio, and I like sweet), not as salty, no tang, and not as rich in umami. 

The fermented sauce had the most umami and the most salt.  The Thai sauce was thicker, almost syrupy, than the other two. 

D G-T says she gets the best results using 7 parts fish to 1 part salt.  Mine was about 6 parts fish to 1 part salt, so I am not surprised about the salt levels in mine.

So was there a clear winner?  Not quite but I would choose depending on my food prep goal.  The fermented sauce was very salty but very umami, so I would take that into account in my recipe.  If I didn't want so much salt, I would use the fish/juice sauce.  The Thai sauce will be used to make more of the fish/juice sauce. 

I declare this to be a success!

One point to note:  at the one month interval, I noted that there was a greasy residue that stuck to everything and bothered me.  This no longer was an issue.  I could see oil/fat in the mixture but it was not sticky nor did it make itself known. 

I'm so glad I did this; what a neat experiment!  My plastic tub resulted in about 14 cups of liquid yuck, which I am still filtering.  Trying to filter it 1/2 cup at a time in the coffee filter was not the best use of time, so I set up a jelly bag (cloth bag for filtering juice for making clear jelly) in a tall jar so I could put in nearly two cups of yuck to filter over time but still cover it to cut down on the fishy odor in the house and keep out bugs/dust/cats.

Very. Slow. Drip.

This can take its time filtering and then I can wash and reuse the bag for the next batch.  Each batch gets filtered through the wet paper towel as the last step, then stored in a corked bottle.  I suspect I will be sharing this liquamen with fellow foodies to get their take on it.  At least I hope I will.

I am thankful to the friends who gave me encouragement and advice on fermenting fish.  I would not have finished it without you.  Special kudos to D G-T!